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Popular Drills on GMS+

Seven Ball

USA Men's National Team Head Coach John Speraw designed this game to increase the amount of competitive serving reps his players get during each practice session.

OH Footwork Tutoring

This practice activity helps your outside hitters get in the habit of taking correct footwork patterns in situation where she passes and in situations where she doesn't pass.

Transition Wash

This drill allows each front row attacker two opportunities to get a first ball (after free ball toss) kill. Play the rallies out after those initial attacks and see which team wins.

Setter Entry Footwork Videos on GMS+

Rotation 1

Rotation 2

Rotation 3

Rotation 4

Rotation 5 & 6

Breaking it all down on the Blog!

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Set Tempo Series on GMS+

2nd Step Sets

What kind of sets should your team run on a "perfect" pass? How fast should the set be? How does the tempo change with bad passes? Those questions are answered in this video course!

Set Tempo Feedback

This video teaches us how to give feedback to our setters and hitters concerning set tempo and timing? When can players give feedback to each other?

Middle Attack Tempo Options

There are four different tempo options for middle attackers, each with its own set of pros and cons. This video shows the different attack types and explains advantages and disadvantages.

Increase Your Confidence with Setter Training!

Setter Training Course Introduction

Our 25-lesson setting course was developed by 2-Time Olympian Courtney Thompson. Additional contributions from Bailey Tanner, Chris McGown, and Tom Black are included!

Passing Target vs Setter Starting Position?

Should we dissociate our passing target with starting positions for setters? Subscribe to GMS+ today to view our new 25-lesson course on setter training.

Setting Inside and Off

Where is the most effective set location for our pin attackers? Is it easier to adjust to an inside set, or a set that is outside the pin? These are important questions that we answer for you in our 25-part setting course.

6-Part Rotational Series in the GMS Blog!

6-Part Rotational Series, Rotation 1

In the second of a 6-part series, we have dropped an in-depth look at serve-receive formations in rotation 1. To access the full analysis of rotation 2, click here. You can also share this video with your athletes within GMS+.

6-Part Rotational Series, Rotation 2

In the second of a 6-part series, we have dropped an in-depth look at serve-receive formations in rotation 2. To access the full analysis of rotation 2, click here.. You can also share this video with your athletes within GMS+.

6-Part Rotational Series, Rotation 3

In the second of a 6-part series, we have dropped an in-depth look at serve-receive formations in rotation 3. To access the full analysis of rotation 3, click here. You can also share this video with your athletes within GMS+.

6-Part Rotational Series, Rotation 4

In the second of a 6-part series, we have dropped an in-depth look at serve-receive formations in rotation 4. To access the full analysis of rotation 4, click here. You can also share this video with your athletes within GMS+.

6-Part Rotational Series, Rotation 5

In the second of a 6-part series, we have dropped an in-depth look at serve-receive formations in rotation 5. To access the full analysis of rotation 5, click here. You can also share this video with your athletes within GMS+.

6-Part Rotational Series, Rotation 6

We have dropped an in-depth look at serve-receive formations in rotation 6. To access the full analysis of rotation 6, click here. You can also share this video with your athletes within GMS+.

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