The BYU women's volleyball coaching staff provides us with a comprehensive course dedicated to set tempo and timing. You'll learn all about 2nd-step and 1st-step sets for your pin attackers and when you should use each. You'll also learn about the many different tempo options available for middle attackers, along with their advantages and disadvantages. This course also shares how to train correct tempo with your setters and hitters, and how to give proper feedback.

View additional lessons related to team systems

Offensive Systems - 7 Lessons

Set Tempo & Timing - 15 Lessons

Defensive Systems - 10 Lessons

Defensive System Examples - 20 Lessons



Dave Hyte
Dave Hyte
Associate Head Coach, BYU

Jonny Neeley
Jonny Neeley
Assistant Coach, BYU