One of the more identifiable aspects of the Gold Medal Squared methodology is the defensive system we recommend. Teams playing this system often lead their league in defensive statistics and quite often have the leading individual diggers. This is a system that can be adapted to every level play, from U12 to International-level competition. In this course we'll cover the following topics:
Our staff takes you through everything you need to teach these systems to beginning and advanced players. We'll bring you insights gained over 30 years of coaching athletes at every level, with clear video examples and whiteboard explanations.
View additional lessons related to team systems
Set Tempo & Timing - 15 Lessons
Defensive Systems - 10 Lessons
Defensive System Examples - 20 Lessons